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On-going Class Calendar​

All Class Times Eastern

Zoom Classes

8-8:30 Mon-Fri NEW TIME Good Morning

10-10:30 Mon-Fri Nourishing Life Qi Gong

6:oo-6:30 Tues & Thur Evening Qi Gong

9:15a Saturday Sanfeng Tai Chi 13

In-person Class(es)

11am Weds Qigong for Health DHA

Students are saying...

RG
JJ
Mary W.
HM
Mary W.
Sam
Corinne is a treasure as a teacher of Tai Chi and Qi Gong. I have benefited from her passion for teaching and her constant devotion to advancing her own studies. She is a purposeful, powerful, gentle, and supportive teacher who focuses on bringing well-being and health into the lives of her students Every class with her brings a period of inner calm and vibrant energy to the day.
RG
Treasure of a Teacher
Corinne’s teaching of Qi Gong unfolds in layers. Her lightness of spirit allows beginners to ease into the potency of this form. For me, Qigong has been a journey of self-discovery, awakening, and healing. For you, it may be about the deep peace that fills you and follows you after class. For someone else, it may be the relief of insomnia or anxiety or back pain. Qi Gong meets you where you are.
JJ
Meets You Where You Are
I do not end the day now without practicing one of the amazing internal movements, which calm my mind and spirit, placing me in a restful peace. I am truly filled with gratitude to Corinne Chaves for her patient and supportive instruction.
Mary W.
Patient and Supportive
From day 1 I would leave class feeling so energized yet also relaxed. My days were filled with more confidence. Not only was Corinne providing a physically challenging qi gong work out, she allowed us to really focus our energies and push ourselves to grow. She was great inspiration!
HM
Hard Qi Gong
The level of this training, the skill building instruction and the practice sessions greatly exceeded my expectations. Corinne's depth of knowledge as well as her ability to impart that knowledge to her students was very humbling, inspiring and unlike anything I have experienced in my years of graduate study in other fields.
Mary W.
Teacher Certification
I was plagued by chronic fatigue and stress and had visited countless doctors. Depression was setting in. Corinne introduced me to Qi Gong, showed me various simple exercises. Within a matter of days, I began to feel better. My energy level began to dramatically increase, as well as my happiness and overall outlook on life. I was completely surprised at how beneficial Qi Gong has been for my life.
Sam
Chronic Fatigue

Goings-On and Musings...

World Tai Chi Day – April 27, 2024
World Tai Chi Day – April 27, 2024
Please join us  in the worldwide Taiji Qi Chang (Energy Field) on Saturday, April 27th at 10:00am in honor of World Tai Chi and Qigong Day! World Tai Chi Day has been celebrated since 199...
2024 Spring Awakening
2024 Spring Awakening
With spring the earth re-awakens, the Qi begins to move to the exterior. Out in the world we see the evidence of that awakening in the greening of the trees, the spring flowers, and the move...
Teapots – So many options!
Teapots – So many options!
Ahhh, teapots... As you can imagine, I have quite a few teapots. Some are reserved for specific teas, others are purely utilitarian. I have several traditional English style teapots but I...
Celebrate Year of the Dragon with a Gong Fu Tea Ceremony
Celebrate Year of the Dragon with a Gong Fu Tea Ceremony
Join us for a Gong Fu Tea ceremony in honor of Chinese New Year of the Dragon. We will serve traditional Chinese Teas prepared in the Gong Fu tea manner. Four or five varieties of tea such a...
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