Regular practice (ideally daily…) of Qigong provides the greatest benefits. These videos are here to support your practice on those days you can’t participate in the live classes, or whenever it is convenient for you! They are available to students who are registered for Good Morning, Nourishing Life, Evening Qi Gong, OR Global.
More videos are on the way!
These videos are available to actively registered students in the following ongoing classes:
Good Morning - 8am M-F
Nourishing Life - 10am M-F
Evening Qigong - 6pm Tu/Th
Global Access (all of the above)
Thank you!
Once you are logged in refresh this page to see the gallery of videos.