Many of you have asked about books to augment your learning process. Listed below is a small selection of books that I've found useful in my journey. It is by no means complete. The Taoists are great believers in documenting their alchemical journeys for future generations of practitioners and there…
Published in Qi: The Journal of Traditional Eastern Health & Fitness, in the article: The Body is the Temple for the Spirit, Autumn 2021, pg. 46-53 (Part 2 of 2) One of the Qigong forms that I have found to be both simple and powerful for bringing the body into…
Part 1 of 2: Published in Qi: The Journal of Traditional Eastern Health & Fitness, Autumn 2021, pg. 46-53 When we parachute into this life, we are given the vehicle of a body as our host for experiencing and acting in the world. You could say that we are Spirits…
Tai Chi (Taiji) is an internal martial art that is a part of a broader set of health regimens developed by the Chinese over centuries. These health regimens include Qigong, Acupuncture, Herbalism, Bone Setting (similar to western chiropractic) and lifestyle and diet. All of these together are called Yang Sheng…
Today, March 22, 2021, marks the one-year anniversary of Wild Peace Tai Chi Virtual Studio. In that year you have joined me for ̴1,000 classes! I am so grateful to you for taking this journey with me. In celebration I hope you will join me on zoom this Saturday (March…