Traditionally winter is the best season for meditation. If you haven’t already established a meditation practice, this is the time […]

With spring the earth re-awakens, the Qi begins to move to the exterior. Out in the world we see the […]

Now on Thursday Evenings, 8:30-9:30pm May 9th – August 15th (No class May 22nd) Summertime brings Fire to the fore, […]

In Daoist practice, a key purpose of meditation is to initiate and fuel the alchemical transformations which enable our union […]

Qi/Energy is the foundation of our health and longevity. With training we can learn to direct and deploy Qi for […]

When: Saturdays 10:30-2:30pm eastern (4 hours) on the following dates: We explore principles, theory and philosophy underlying Qi Gong and Tai […]