Traditionally winter is the best season for meditation. If you haven’t already established a meditation practice, this is the time to do so. The world moves into quiet, into contemplation, becomes more intentional. The energy of the world interiorizes, the trees pull their sap into their trunks, the earth grows…

The seasonal meditation now turns to autumn with Fall Contemplation. Autumn is the season of harvest, a time in which we begin to pull our energy inward, to build up our stores and prepare for winter. Join us as we explore Taoist meditation principles and philosophy and practice within the…

With spring the earth re-awakens, the Qi begins to move to the exterior. Out in the world we see the evidence of that awakening in the greening of the trees, the spring flowers, and the movement back to light and warmth. Even as the external signifiers of the Qi appear,…

Now on Thursday Evenings, 8:30-9:30pm May 9th – August 15th (No class May 22nd) Summertime brings Fire to the fore, the season of ripening, and indeed, this is the time of year in which our meditation practice can ripen and bear fruit. Join us as we explore Taoist meditation principles…

In Daoist practice, a key purpose of meditation is to initiate and fuel the alchemical transformations which enable our union with the Divine. Meditation and stillness are the ground on which we rebuild essence, transmute essence into energy, and empower our primordial spirit. This fall we turn our focus to…

Qi/Energy is the foundation of our health and longevity. With training we can learn to direct and deploy Qi for focused healing. This deployment of Qi can also render the healer more vulnerable. In this program we will explore both the theory and techniques of healing with Qi as well…

When: Saturdays 10:30-2:30pm eastern (4 hours) on the following dates: January 13 & 27 February 10 & 24 March 9 & 23 April 6 & 20 May 4 & 18 June 1 & 15 & 29 We explore principles, theory and philosophy underlying Qi Gong and Tai Chi practice, Daoist meditation,…

This program includes materials provided for a private student.