Weekly Class Schedule

All times Eastern
NEW: Thursdays 6:30pm in-person Fundamentals of Qi Gong with Rob (Begins Jan 9th)

Mon

8 am Hard Qigong

10 am Level 1 QG

Tue

8 am Dao Yin, Hybrid

10 am Level 2 QG

6 pm Evening QG

Wed

8 am Hard Qigong

10 am Yang 24 Forms TC

11 am QG for Health DHA, in-person

Thu

8 am Hard Qigong

10 am Primordial 3, Hybrid

6:30 pm Fundamentals of QG

8:30 pm Meditation

Fri

8 am Dao Yin, Hybrid

10 am Level 2 QG

Sat

9 am Sanfeng TC 13, in-person

10:15 am Sanfeng TC 13, online, First Saturday

Key:  QG = Qi Gong, TC – Tai Chi
Classes in Green are IN-PERSON
Classes in Purple are Hybrid (in-person AND online)

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