Qi Gong promotes alignment of energy, body and spirit. We will focus on the fundamentals of Qi (energy) Gong (practice) for health and well-being. Ideal for beginners, this class will introduce fou...

Dear Friends, Sometimes these newsletters flow easily, but this month the right focus has been elusive. This seems to reflect the internal seesaw of hope and concern that permeated much of October....

Bring friends and family for Thanksgiving Qigong. Saturday November 30th at 10:30am. Everyone is welcome! If you've not been to the studio before,

Learn specific techniques to address common issues in this series of workshops that focus on specific self-care goals. Saturdays at 1:30 pm EST SAVE THE DATES: February 1st: Self-massage and acupre...

When: Sunday December 15th Host: Bruce Miller The events of the day: 10a - 1p: Beginner's Workshop followed by Lunch 6pm: Return to the studio for walk through 7pm: The Event Cost: Suggested don...

Take your practice to a whole new level! While intended for instructors, this program gives you the opportunity to deepen your personal practice and transformation. You will be challenged to learn an...