Learn specific techniques to address common issues in this series of workshops that focus on specific self-care goals.
Saturdays at 1:30 pm EST
SAVE THE DATES:
February 1st: Self-massage and acupressure for migraines and other headaches
February 15th: Self-Care for Anxiety while all Qigong can help relieve anxiety, we will focus on those practices that help us ground, balance, and release
March 1st: Support Eye Health with eye Qigong and healing practices for the eyes
March 15th: Hand Care for craft-persons, artists, writers, gamers and anyone who works intensively with their hands
Cost: $35 per class or $108 for all 4. Registration will soon be available.