Offering a variety of traditional Qi Gong forms designed to improve health, rebuild and strengthen the physical and energetic foundations of the body.
After Registering and login you can find the zoom details here:
Offered 10:00 am Eastern, Monday – Friday. These 30-40 minute classes vary during the week.
- Monday is ideal for beginners – Level 1 forms build the physical and energetic foundations of the body
- Tuesday and Friday we focus on Level 2 forms – the student should have a basic understanding of energetic anatomy
- Wednesday we sre focusing on Simplified Yang style Tai Chi 24 forms
- Thursday we practice Wu Dang Hun Yuan Yang Shen Gong – Primordial Qigong Part 3. This seated practice requires awareness of the energetic anatomy. Now offered as a hybrid class.
Some of the forms we practice in the Level 1 and Level 2 classes include: Tai Chi Qi Gong 18 Movements Parts 1 and 2; Wu Dang Primordial Qi Gong 1, 2 and 3; Wu Dang Bone Stretching Qi Gong; Incense Qi Gong; Eight Pieces Brocade; Wu Dang Nourishing Life Qi Gong; Wu Dang Spirit Brightening Qi Gong; Walking Crane and more.
Register
| Price: $36/month | Enroll for one month… |
| OR You can opt for automatic monthly payments | Enroll in a recurring subscription… |
| OR Drop-in for a single class $10 | One day/one class… |