Nourishing Life – recurring

Offering a variety of traditional Qi Gong forms designed to improve health, rebuild and strengthen the physical and energetic foundations of the body. These 30-minute classes vary during the week.

Forms intended to rebuild are practiced on Monday and Thursday (level 1).
Forms to strengthen are offered on Tuesday and Friday (level 2).
Seated forms are practiced on Wednesday morning.

Monday – Friday 10-10:30am eastern

Terms:

$36 / Month

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